Hypnosis for
Stress &
Weight Management
with Lisa Viviano, CH
Lisa specializes in hypnosis for weight loss and managing emotional eating habits to promote a healthy lifestyle and wellness mindset.
It is a known fact that we emotionally eat. Hypnosis is a fast, enjoyable way to reframe our mindset, and gain the lasting change needed to get control of emotional eating, not eating just because it’s time to eat or due to having a craving or stress eating.
Lisa offers individual sessions and regular, effective programming that offers lifelong tools to solidify healthy change- mentally, emotionally, and physically. You will gain brain training tips for mind transformation. She shares many helpful resources with you. You’ll discover how easy it is to create confidence & believe in yourself and your abilities to feel healthy & in control! You’ll receive a personalized phone consultation to create the proper self-talk for your stress and weight management goals.
This will activate your own way of working with the subconscious mind and together create a success plan just for you!​
FAQs
How Successful Is Hypnosis for Weight Loss?
Hypnosis has been found to be a successful tool for weight loss by helping individuals change their mindset and behaviors towards food and exercise. Studies have shown that hypnosis can lead to significant weight loss and long-term management. However, it is important to note that hypnosis should be used in conjunction with a healthy diet and exercise regimen for optimal results.
How Often Should I Use Hypnosis for Weight Loss?
It's recommended to use hypnosis for weight loss once a week for at least 8-10 weeks to see significant results. However, the frequency of hypnosis sessions may vary depending on individual needs and goals. It's important to consult with a qualified hypnotherapist to determine the best approach for your specific situation.
How Quickly Will I Lose Weight?
Hypnosis can be a helpful tool for weight loss, but the speed at which you'll see results can vary. It's important to remember that hypnosis is not a magic solution and requires commitment and effort on your part. With regular sessions and a healthy lifestyle, you may start to see changes in your weight over time., the exact timeline for weight loss with hypnosis will depend on various factors such as your individual goals, current habits, and overall health.